How I naturally Whiten my teeth for under $8

coconut oil pulling

Getting your teeth professionally whitened is not only expensive, time-consuming, but also dangerous.  I have close friends and family members relay stories of how having their teeth professionally whitened by dentist destroyed their enamel and caused them to have super sensitive teeth. Of course, not everyone will have that experience if you wish to go that route, but I have found a super safe, simple and affordable way to whiten teeth at home. It involves one ingredient, takes 5 minutes max, and costs less than $8. That remedy is… coconut oil pulling.

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The New September Playlist Perfect For Fall

September Playlist for Fall

September always feels like a fresh start. New clothes, new work, new goals. Leaves are beginning to turn colors over here on the east coast as the weather is on the brink of changing. Coats are now in stores, and PSLs are back at Starbucks. It is an exciting time! Today I am sharing the ultimate September playlist to go along with the new season. Full of new songs from favorite artists. I hope you Enjoy!

What are you looking forward to most for Fall? Is it the holidays to comes shortly after, or sweater weather? Let me know in the comments below!

New September Playlist:

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Adulting Is Rough But I Rather Learn Now

Adulting can be rough

I am writing this while laying on my hardwood floors drinking my second cup of coffee after spending two hours doing accounting and the morning deep cleaning the apartment. Looking through other drafted articles I had ready to go for this Friday, I realized let’s just begin with where I am today… Adulting is tough, man, but I rather learn that now.

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Day 1 of New York Fashion Week 2017 Recap

As I write this, I just completed New York Fashion Week. I can’t believe how fast it went! While it is fresh in my mind, I wanted to recap Day 1 and all the amazingness that happened. First of all it rain, all day. Luckily it is the only rainy day of this week. Beyond that, I began the week with Pamella Roland. This is my second show with the designer, and I have loved each collection. The Spring Summer 2018 collection pairs very whimsical pieces (tulle and illusion dresses) with structured and luxurious numbers (feather capes, and wired corset dresses). The beading throughout is what stunned me the most.

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10 Handbags Too Cute To Ignore


I am, and always have been, a purse person. I am a sucker for handbags and often buy the most illogical ones. Why? It’s just a fun way to add a bit of personality and style to a look! I think a purse really tells you about a person and their preferences. Plus if you are going to take a little risk in fashion, the easiest way is with something you carry. I love that you can change out your purse often and try new trends, looks, and aesthetics.

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8 Ways to Use Coconut Oil for Beauty Routines

8 ways to use coconut oil

I love oils and especially coconut oil. I lather in it after a hot shower or bath. The benefits of coconut oil are incredible and it is super easy to incorporate the powerful ingredient into any part of a beauty routine!

Why coconut oil is so amazing for your internal and external health:
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My September Letter To You

September Note

Hi my loves!

I cannot believe it is September already. This Summer went so fast, I blinked and it is almost over! We still have a few more weeks before it is officially Fall (aka my favorite season). This year though, I am kind of sad Summer is ending. I actually had a really nice relaxing Summer. I didn’t travel or do much of anything, but it was a welcomed treat to stay still. I mentioned in an earlier post this week, last summer I moved three times! Which I guess is why staying still and not running around too much is a dream!

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